The Cordillera Administrative Region in Luzon has experienced a significant surge in dengue infections, with the Department of Health (DOH) recording 9,892 cases from January to August 3, 2024-a 163 percent increase compared to the same period in 2023. The most affected areas include barangays in Baguio City, Benguet, and parts of Mountain Province. In Baguio alone, 6,038 people have been treated for dengue in city hospitals, with 4,850 being residents of the city.
Despite the high numbers, DOH entomologist Alexander Baday has suggested that there might be a decrease in cases across the provinces in the coming weeks. However, the threat remains serious, with Benguet recording 3,874 cases, followed by Mountain Province (1,539), Kalinga and its component city Tabuk (566), Apayao (534), Ifugao (511), and Abra (180). School-age children and young adults are the most affected groups, and the region has seen 22 deaths due to dengue, with the youngest victim being just 1 year old.
Given the widespread impact of dengue in the Cordillera, it's crucial for residents to take proactive measures to protect themselves and their communities. Here are 10 essential steps you can follow to help reduce the risk of dengue in your area.
1. Eliminate Standing Water
Mosquitoes breed in stagnant water, so it's vital to regularly inspect your surroundings for any accumulated water. This includes checking plant pots, buckets, old tires, and any other containers that can hold water. In both urban areas like Baguio and rural regions across the Cordillera, removing these potential breeding sites can significantly decrease the mosquito population.
2. Keep Your Environment Clean
Maintaining a clean environment is key to reducing mosquito habitats. Properly dispose of items that can collect water, such as empty bottles and cans, and ensure your yard is clean and well-trimmed. Whether you're in the heart of Baguio City or in the more remote areas of Benguet or Mountain Province, a tidy environment is less conducive to mosquito breeding.
3. Install Mosquito Nets and Screens
Installing screens on windows and doors is an effective way to keep mosquitoes out of your home. Using mosquito nets over beds, especially for children and the elderly, adds an extra layer of protection. This is particularly important in high-risk areas throughout the Cordillera, where dengue transmission is a major concern.
4. Use Mosquito Repellents
Applying mosquito repellent to exposed skin and clothing is a crucial step in preventing mosquito bites. Whether you're in densely populated cities or rural areas within the Cordillera, repellents are an essential tool in your defense against dengue. Choose a repellent that suits your skin type and the environment you're in to ensure maximum effectiveness.
5. Wear Protective Clothing
When spending time outdoors, especially during peak mosquito activity, it's advisable to wear long-sleeved shirts, long pants, socks, and closed shoes. This applies whether you're in the mountains of Benguet, the fields of Ifugao, or the streets of Baguio City. Protective clothing reduces skin exposure, making it harder for mosquitoes to bite.
6. Support Fogging Operations
Community fogging operations are essential in controlling the mosquito population. Whether your local government is conducting fogging in Baguio, Benguet, or any other area within the Cordillera, it's important to make your home accessible to fogging teams and actively participate in these efforts. These operations can significantly reduce the risk of dengue in your community.
7. Use Indoor Insecticides
Indoor insecticides, such as sprays, coils, or electric vaporizers, can help eliminate mosquitoes that have entered your home. This measure is important in both urban and rural areas across the Cordillera, as it helps keep indoor spaces free of mosquitoes and reduces the risk of dengue transmission.
8. Recognize Dengue Symptoms Early
Awareness of dengue symptoms is crucial for early detection and treatment. Common symptoms include high fever, severe headache, pain behind the eyes, joint and muscle pain, rash, and mild bleeding. If you or a family member experience these symptoms, seek medical attention immediately to prevent the disease from progressing to a more severe form.
9. Educate Your Community
Dengue prevention is most effective when the entire community is involved. Share these prevention tips with your neighbors, friends, and family, regardless of where they live in the Cordillera. Participate in local clean-up drives and educational campaigns to spread awareness and encourage others to take preventive measures.
10. Stay Updated and Consult Health Professionals
Stay informed about health advisories from local authorities and consult a doctor if you suspect dengue. Whether you're in Baguio, Benguet, or other parts of the Cordillera, professional medical advice is essential for managing the disease and ensuring the safety of your family. Regular consultations with health professionals can help you stay prepared and respond quickly to any potential outbreaks.
A United Front Against Dengue in the Cordilleras
With the ongoing rise in dengue cases across the Cordillera Administrative Region, it's critical for residents to take proactive steps to protect themselves and their communities. By following these 10 essential measures, you can help reduce the risk of dengue and contribute to a safer, healthier region. Together, we can make a significant impact in the fight against dengue in the Cordilleras.
